Plain yogurt is not just delicious but loaded with vitamins and nutrients that nourish and rejuvenates your skin.
Yogurt is replete in vitamins B2, B5 and B12 (1). It is the vitamin B2, or riboflavin, that ensures you have glowing and healthy skin
It is added to many homemade face mask recipes for youthful skin. Yogurt is a great skin exfoliant. The lactic acid present in yogurt is the natural alpha hydroxyl acid, which helps remove dead skin cells. Applying yogurt to your skin can get rid of acne and pimples giving you flawless face.
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